Why Mass Gainer Supplements Suck at Building Muscle (BIG TIME!)

From the creator

Trade calorie overload for precision supplementation here http://athleanx.com/x/serious-supplementation Hardgainers and skinny guys will often look to mass gainers and weight gainer supplements to help them build muscle. The promise of instantly available calories is enticing enough to lure most into buying these mass building supplements. The problem is, the only mass these supplements are capable of helping you build is fat, as they deliver nothing but excess empty nutrition. In this video, I cover the topic of weight gainer powders and whether they deserve your consideration if you are a skinny guy trying to put on muscle size and mass. As a former hardgainer myself, I can speak on the topic from experience. Growing up in my teenage years, I had perhaps the worst diet known to man. I ate nothing but sweets and empty calories, all while working out and trying to build muscle. Year after year I was unable to add any appreciable muscle mass and I wondered why. I relied on the advice of my local gym owner who pointed me in the direction of mass gainer powders and supplements. I took a 2700 calorie weight gainer and was convinced that my skinny days were over. Unfortunately, after wasting a lot of money on bottle after bottle, I looked no different and felt crappy from the sugar overload I was subjecting my body to every day. It wasn’t until I dedicated myself to improving my solid food nutrition that I finally started to see fast changes. Supplements should never

Published 2015-04-28 · Watch on YouTube ↗
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