Vegan Beet Burger Recipe

From the creator

Learn how to make the best vegan beetroot burgers. Healthy, nutritious and delicious burger that you must try even if you not vegan. This recipe is the ultimate veggie burger! Printable Version: https://www.thecookingfoodie.com/recipe/Vegan-Beet-Burger-Recipe More Vegan Recipes: Beetroot and Oatmeal Baked Patties: http://bit.ly/BeetrootPatties Homemade Hummus: http://bit.ly/HummusTCF Creamy Avocado Pasta: http://bit.ly/AvocadoPastaTCF Quinoa Tabbouleh Salad: http://bit.ly/QuinoaTabboulehSalad Quinoa Avocado Salad: http://bit.ly/QuinoaAvoSalad Energy Date Balls: http://bit.ly/DateBalls FOLLOW ME: Instagram: https://www.instagram.com/thecookingfoodie/ Facebook: https://www.facebook.com/thecookingfoodie Website: https://www.thecookingfoodie.com/ My favorite kitchen equipment: https://www.amazon.com/shop/thecookingfoodie Recipe: Makes 5 burgers Ingredients: 3 beetroots (medium) 1 carrot 1 onion 300g (10.5 oz) cooked chickpeas 3 tablespoons tahini paste (sesame seed paste) 2 crushed garlic cloves 1 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon cumin 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground nutmeg 3-4 Tbsp olive oil for frying Hamburger buns Tomatoes Lettuce Method: 1. Finely chop 1 onion. Peel and grate carrot and beet roots. 2. Heat olive oil. Sauté chopped onion 3-4 minutes. Add crushed garlic, grated carrot, grated beetroots. Cook stirring occasionally for 8-10 minutes. 3. Drain the liquids and transfer to a large bowl. Set aside. 4. With a han

Published 2018-05-21 · Watch on YouTube ↗
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