The 5 Best Workout Techniques I RARELY Recommend!

From the creator

There are definitely some workout techniques that, while effective, are not universally recommended for various reasons. In this video, I show you my 5 best workout tips and tactics that you can apply for more muscle gain if you have the workout confidence and space in your gym to get them done. I’m not holding back in this one, as I believe each of these techniques has the ability to deliver big results if you are able to do them. 60% off all AX programs - http://athleanx.com/x/473-workouts Subscribe to this channel here - http://bit.ly/2b0coMW I start with the issue of workout confidence however. Nobody knows what it feels like more than I do to enter a gym feeling self conscious. When I first started to train I always felt as if someone was looking at me no matter what exercise I was doing. They were looking to see if I was going the exercise wrong or if I was struggling with a weight that most people should handle rather easily. When I started to focus more on me and not on what people were thinking of me, everything changed. In fact, I realized that most people do the exact same thing. They are focused on what they need to do and couldn’t care less what others are doing around them. Once you have this level of gym confidence to try new exercises and see how they work for your body, the restraints are lifted and the results start to go to another level. The 5 best workout techniques that I rarely recommend are held back due to issues of equipment usage in co

Published 2017-11-26 · Watch on YouTube ↗
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