Scrambled Tofu Recipe

From the creator

Recipe for Healthy Sausage : http://goo.gl/tkCzVB Scrambled Tofu Recipe In 1 bowl add the following spices : 1/2 tsp to 1/2 TBs of granulated Sea Salt ( I use 1/2 tsp to no Salt ) 1 tsp Garlic Powder 1 tsp Paprika 1 tsp Onion Powder 1/4 Cup Nutritional Yeast Combine the following in a separate bowl : 14oz Soft Tofu ( Smashed with a fork ) 1/2 Cup Chopped Onion 1/2 Cup Chopped Mushrooms 1/2 Cup Chopped Green Pepper Slowly add 1/4 of the spices at a time to the Tofu mixture as you stir to combine Add 1 to 2 TBs of Olive Oil to a pan at 80% to High Cook for about 5 minutes while stirring Here is my Scrambled Tofu Recipe. Every once in a while I'm surprised by how good a recipe is. This recipe came from a health nut my mother in law knows in West Virginia. If you mix healthy with comfort food you get scrambled tofu. There is quite a bit of sodium in this dish and actually I normally cut the salt out of this recipe all together, but for this video I decided to stay true to the original. I hope you enjoyed this recipe :)

Published 2014-03-27 · Watch on YouTube ↗
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