08:09Miley Cyrus - Flowers PLANK & ABS WORKOUT ROUTINE
From the creator
Miley Cyrus - Flowers plank and abs workout! This is a choreographed challenge to Miley Cyrus's latest hit! No equipment needed! #flowers #mileycyrus #fitness ππΌ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store βοΈ DO THIS WARM UP FIRST: shorturl.at/gsTX5 βοΈ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) β I N S T A G R A M: @madfit.ig β T W I T T E R: @maddielymburner β F A C E B O O K: facebook.com/madfit.ig β C O N T A C T (business inquiries): [email protected]
Published 2023-01-31 Β· Watch on YouTube β
Availability and playback restrictions are controlled by the original channel.
![[FREE Day 4]- Bored Easily Core & HIIT Cardio: Blended Exercises with No Equipment](https://i.ytimg.com/vi/Dg26eIEgH50/hqdefault.jpg)




