Low Impact Leg Burner | The Body Coach

From the creator

Here's a little workout I filmed when I was in Antigua last year. It's an 18 minute workout, a little bit more low impact but it'll get you burning fat for fun. Let me know how you get on in the comments below and make sure you warm-up. 5 rounds | 4 exercises | 30 seconds work | 15 seconds rest Squat Reverse Lunge Curtsy Lunge Walkout with 2 Mountain Climbers —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf Find my fitness DVDs here: The Body Coach Workout http://amzn.to/2hfJ1aZ Lean In Fiteen Workouts http://bit.ly/leanin15dvd Find out more about the 90 Day Plan here: https://www.thebodycoach.com/90daysss.asp —- Follow me here: Website • www.thebodycoach.com YouTube • https://www.youtube.com/thebodycoach1 Twitter • https://www.twitter.com/thebodycoach Instagram • https://www.instagram.com/thebodycoach SnapChat • thebodycoach FaceBook • https://www.facebook.com/JoeWicksTheBodyCoach

Published 2017-01-09 · Watch on YouTube ↗
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