5 MIN TONED ARMS WORKOUT - With Weights

From the creator

Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps, triceps, shoulders, and back! #fitness #homeworkout #armworkout 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/ 🏋️ *MadFit Fitness Essentials:* https://store.madfit.co/products/everyday-drink-bottle https://store.madfit.co/products/essential-fitness-mat https://store.madfit.co/products/resistance-band-set https://store.madfit.co/products/adjustable-jump-rope *💃 MadFit Community* 📸 MadFit App Instagram: https://www.instagram.com/themadfitapp/ 🔥 *Warm-Up Playlist:* https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f 🧘 *Cool-Down Playlist:* https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 *💌 Stay Connected* 📧 Business Inquiries: [email protected] *Disclaimer* MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns. By participating in this workout, you agree to take full responsibility for your own safety a

Published 2025-12-03 · Watch on YouTube ↗
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