21:1115 MIN SIXPACK WORKOUT (No Equipment)
From the creator
An equipment free, quick but intense workout to target your abs/core! 15 minute, follow along, six pack abs at home workout! ✨ WORKOUT STARTS AT 3:50 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (30 MIN STRETCH): http://bit.ly/2mjawHj ➤ AT HOME WORKOUTS: http://bit.ly/2mjawHj ➤ BEGINNER WORKOUTS: http://bit.ly/2mzA7Mm 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]
Published 2019-09-24 · Watch on YouTube ↗
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