12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

From the creator

Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store #Fitness #HomeWorkouts #Abs 👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/ ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f ⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]

Published 2023-08-01 · Watch on YouTube ↗
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