10 Minute ABS Workout | Joe Wicks Workouts

From the creator

40 seconds work | 20 seconds rest Knee to elbow Side plank (R) Side plank (L) Elbow to knee crunches Flutter kicks Elbow plank Up down plank Toe touches High plank walkouts Reverse crunch, drive up ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App http://bit.ly/thebodycoachapp ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest

Published 2026-05-10 · Watch on YouTube ↗
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