You're Antisocial AND Lonely. Here's A Solution.

From the creator

Learn more in Dr. K's Guide to Mental Health: https://bit.ly/48lusuS 💚 180+ videos on Meditation, ADHD, Trauma, Anxiety, and Depression! In this video we dive into why social interactions are painful and the effect that technology has on socialization. Dr K goes over why it's getting harder to be social, how burn out causes lack of empathy, what it takes to improve your enjoyment of social interactions, and how technology plays a factor in it all. ▼ Timestamps ▼ ──────────── 00:11 - Why social interactions are painful 02:14 - Human beings are being less empathic 03:21 - Ego and comparison 06:08 - The effect technology has on socialization 11:10 - Tips for enjoyment of social interactions 15:44 - Be a social butterfly if you are antisocial ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the

Published 2023-12-16 · Watch on YouTube ↗
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