Why You Can Never Clean Your Room

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Join Dr. Micaela for her ADHDulting Workshop on September 27th: https://explore.healthygamer.gg/adhdulting-workshop Get practical tools for managing habits, building routines, and more. (Spots are limited!) ▼ Timestamps ▼ ──────────── 00:00 Intro 02:18 A Deficit of Filtering 08:29 Always Catching Up, Never Planning Ahead 00:11:01 How Loving Yourself Helps 00:14:05 Feeling Fundamentally Broken 00:17:41 How to Move Forward ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here:

Published 2025-09-24 · Watch on YouTube ↗
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