Why Do Coffee Naps Recharge You So Well?

From the creator

With their powers combined, coffee and naps create a greater sum than their parts. Hosted by: Michael Aranda Head to https://scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, alexander wadsworth, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.ncbi.nlm.nih.gov/pubmed/15313467 http://thebrain.mcgill.ca/flash/a/a_11/a_11_m/a_11_m_cyc/a_11_m_cyc.html https://sleep.org/articles/what-does-caffeine-do-2/ https://www.vox.com/2014/8/28/6074177/coffee-naps-caffeine-science https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769007/ https://www.tandfonline.com/doi/abs/10.3109/07853899908998788?journalCode=iann20 https://www.sciencedirect.com/science/article/pii/S1388245703002554 https://www.ncbi.nlm.nih.gov/pubmed/9401427 http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/why

Published 2018-06-23 · Watch on YouTube ↗
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