Talking with @Trainwreckstv: Staying Grounded and Focused

From the creator

Sign up for Healthy Gamer Coaching: https://bit.ly/33u171P Merch Sales go to our Coaching Program: https://healthygamerstore.com/ ▼ Timestamps ▼ _____ Trainwreckstv is a prominent twitch streamer and host of the Scuffed Podcast on Twitch, a roundtable of streamers and content creators to discuss current events. Dr. K and Trainwrecks have a conversation about mental health, what matters, impact on the world, and their place in this universe. Please check out Trainwrecks channel and thank him for coming on: https://www.twitch.tv/trainwreckstv 00:00:00 Stream start 00:03:32 Trainwrecks' Big Head? 00:04:32 Coffee = Mental block + Body energy 00:09:00 Dealing with fluctuating clarity on a day to day basis 00:11:10 Feeling self-conscious 00:20:14 Train's flame 00:28:26 What does Train do that matters? 00:33:54 "What impact does sharing have on what you did?" 00:35:46 Talking about something diminishes its power 00:43:48 How does someone find that personal anchor? 00:55:33 Comparing yourself to the highlights of someone else's life 00:58:19 We compare our insides to other people's outsides 01:00:12 You never conquer your demons - you learn how to manage them 01:01:16 Looking for solutions based on what we see even though they don't exist 01:08:04 Everyone is playing the same game with the same rules 01:10:56 We always want what we're not 01:18:58 Focus on the next step, not the last step 01:26:22 Every now and then, do something for absolutely no reason 01:50:08 Meditation - Alter

Published 2020-08-22 · Watch on YouTube ↗
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