Stop Using Shame to Motivate Yourself

From the creator

Explore 180+ videos on ADHD, Meditation, Trauma and more! https://bit.ly/4pQTQC7 ▼ Timestamps ▼ ──────────── 00:00 Intro 01:49 What Separates High-Achievers from You? 03:20 What’s the Difference Between the Right Trauma vs. the Wrong Trauma? 04:42 Will Success Make You Happy? 05:35 Why Do Negative Emotions Feel So Bad? 06:49 What is My Problem Doing FOR Me? 07:25 What Do You Do Without Toxic Motivation? 08:26 How Your Body Wires Your Systems 11:38 How You Shut Down Your Positive Motivation 12:27 You Need to Reawaken Your Positive Drives ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL NEW! Check out the HG Institute for modern mental health CE's to incorporate into your practice: https://bit.ly/4oPHnhu DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support

Published 2025-12-23 · Watch on YouTube ↗
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