Revolution - Day 10 - Thoughtful Practice

From the creator

Your Day 10 yoga practice is soft and sweet. A therapeutic practice that focuses on the power of subtle movements and the energetic body. Bring a thoughtfulness to the mat as you balance stability and ease. Relax and notice. Thoughtfulness is found in the little things today. Focus on the way in which you approach your actions on the mat and your practice will grow. Focus the way you move on the mat and you will focus the way you move in the world. Relax the body and welcome clarity. This practice offers tools for making decisions that serve. Namaste. - - - - - - - - - - 🩶 REVOLUTION - DOWNLOADABLE COLLECTION 🩶 https://ywa.co/revolution Based on requests from the community, we are excited to announce a downloadable version of REVOLUTION. It is offered on a donation basis, so just pay what feels good! - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in

Published 2017-01-10 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.