29:24[FREE Day 4]- Bored Easily Core & HIIT Cardio: Blended Exercises with No Equipment
FitnessBlender
This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. ⭐️SHOP ➤ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN I USE: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF RESISTANCE BANDS I USE: https://goo.gl/2ArvFR SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 MIN INTENSE FULL BODY): https://goo.gl/NxJBge ➤ AT HOME WORKOUTS: https://goo.gl/vUgm2N ➤ GYM WORKOUTS: www.instagram.com/madfit.ig 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]
Published 2018-06-28 · Watch on YouTube ↗
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