Normal thoughts VS Intrusive Thoughts: How To Tell The Difference

From the creator

✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your focus, handle stress, and perform at your best. Take the Quiz → https://drmarks.co/BrainQuiz-yt So you think you might be experiencing intrusive thoughts? In this video, I'm going to show you the difference between normal thoughts and intrusive thoughts how your normal thoughts can develop into intrusive thoughts. I will also show you how you can take the power out of them and make them less intrusive. Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

Published 2022-03-30 · Watch on YouTube ↗
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