New 4 Week Workout Program! + FB Merch & Bloopers with Loki

From the creator

NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive New 4 Week FB Strong is LIVE! @ https://gofb.info/u2tACc FB Strong quick facts: - Workouts videos range between 33-43 minutes (37 minutes on average) - Workouts are 5 days a week with an optional 6th day recovery workout that focuses on flexibility - This is a total body program - Great for building muscle, burning fat, toning, and boosting endurance, strength, flexibility, coordination and more - All you need is dumbbells - These workouts are intense but the vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace and modify whenever necessary - however, this is not a beginner workout program. - You can complete this program at any pace you like, as many times as you like (at no extra charge). Our updated online workout calendar lets you customize the program's pace to work for your needs, and you'll get the satisfaction of tracking your progress by checking "Workout Complete" after each day's workout! A lot of hard work and love went into this, I hope you guys love it too! -Kelli & Daniel At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideo

Published 2018-03-04 · Watch on YouTube ↗
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