Movement: Cultivating Ease with Yoga | COM324

From the creator

Community Connections experience - These sessions draw on the influences of yoga to customize sessions for participants. Expect gentle movement, breath, and awareness exercises to facilitate pain-relief, postural awareness, better focus, and an increased sense of ease. Microsoft Build 2020

Published 2020-05-25 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.