Meditation For Your Big Ego

From the creator

Ego is the you that tries to control situations, importance, self-esteem. Click this link to subscribe! https://bit.ly/2IzRnJP Livestream and Schedule: https://www.twitch.tv/healthygamer_gg _____ A large ego grows when we rely on external sources for validation. Ego is the part of our brain that wants to control situations. Meditation can help in controlling ego. This meditation is good because our internal sources of self-esteem are bombarded with validations like how many friends or followers we have. Social media can have a part in destroying self-esteem, confidence, and mental health. By controlling the ego, we can have better self-esteem and mental health. With a lessened ego, it is easier to look within. In this video, Dr.K shows you a meditation for controlling ego. DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. _____ Become a Healthy Gamer! Join Discord discussions: http://healthygamer.gg/supportgroup Twitter: https://twitter.com/HealthyGa

Published 2019-11-16 · Watch on YouTube ↗
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