Making Amends When You’re a Victim

From the creator

Being a victim doesn’t mean you’re powerless. Sometimes, healing still asks us to make amends — In some cases we also caused harm, need to be honest with ourself. In others we need to set boundaries and reclaim our peace, restore connection. Making amends as a victim is about choosing your own healing, not taking the blame. Thank you to Sarah Michaud for this awesome interview! FREE Mental Health Resources: https://courses.therapyinanutshell.co... Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body conn

Published 2026-01-11 · Watch on YouTube ↗
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