Knowing Yourself ft. Devin Nash

From the creator

Timestamps for topics down below! Click this link to subscribe! https://bit.ly/2IzRnJP Livestream and Schedule: https://www.twitch.tv/healthygamer_gg _____ Knowing yourself means having internal standards. These are deemed as subjective, but individuality plays a major role in health and medicine and science is amazing for finding averages of people. This creates an external standard that we can hold ourselves to feel safe in optimizing how we approach mental disease and disorders. However, this can get in the way of knowing ourselves. Choosing the right times to trust our knowledge of self can be lifechanging. In this video, Dr. K and Devin Nash discuss external standards, internal standards, and why meditation can help remove some misdirection of external standards and averages. Ultimately, holding oneself to an internal standard comes down to knowing yourself. Follow Devin's stream: https://www.twitch.tv/devinnash DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to sha

Published 2019-10-22 · Watch on YouTube ↗
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