How to Stop Locking Up in Conversations

From the creator

Our coaches can help you develop the skills to carry a conversation, learn more: https://bit.ly/4oDJ28U ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:59 - Why Are Some Conversations Harder Than Others? 02:07 - Where Does The Problem Arise From? 04:16 - What Happens When A Conversation Goes Wrong? 10:15 - Can We Alter Our Threat Perception? 12:04 - How Can We See Results With Exposure Therapy? 14:07 - How Can We Engage Our Curiosity? ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL NEW! Check out the HG Institute for modern mental health CE's to incorporate into your practice: https://bit.ly/4oPHnhu DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about

Published 2025-12-07 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.