How to Stick to Your Resolutions This Year

From the creator

Failed at keeping your resolutions in the past? Psychologists have some insights and advice for you to stick to them this year. Hosted by: Brit Garner ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Kelly Landrum Jones, Sam Lutfi, Kevin Knupp, Nicholas Smith, Inerri, D.A. Noe, alexander wadsworth, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Bella Nash, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick Merrithew, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: Sources: https://www.statisticbrain.com/new-years-resolution-statistics/ http://www.sciencedirect.com/science/article/pii/S0962184996800059 http://www.farmerhealth.org.au/wp-content/uploads/2016/12/Building-a-Practically-Useful-Theory-of-Goal-Setting-and-Task-Motivation-A-35-Year-Odyssey.pdf http://home.ubalt.edu/tmitch/642/articles%20syllabus/locke%20et%20al%20new%20dir%20goal%20setting%2006.pdf http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.826.3983&rep=rep1&type=pdf https://www.researchgate.net/profile/Dale_Griffin2

Published 2018-01-01 · Watch on YouTube ↗
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