How To Not Take Feedback Personally

From the creator

Join me in today's video as we explore a crucial skill: handling feedback without letting it affect us personally. Learning how to receive feedback without internalizing it can be a game-changer in our personal and professional growth. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree: https://bit.ly/45NirwY In this insightful discussion, I'll delve into practical strategies and mindset shifts that empower us to absorb feedback constructively without allowing it to impact our self-worth. We'll explore effective techniques to cultivate a mindset where feedback becomes a tool for improvement rather than a trigger for personal doubt or insecurity. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree: https://bit.ly/3GaubzI Dr. K’s Healthy Gamer Coaching program is the most affordable, most effective coaching program on the internet. Starting at just $30 per session: https://bit.ly/3Q318lG Comprehensive mental health resources here: https://explore.healthygamer.gg/mentalhealthresources Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:23 - A word from our guru... 00:36 - Introduction 02:59 - What is the ideal kind of feedback? 07:02 - How to appropriately respond to feedback 13:35 - Cognitive bias 15:08 - What facto

Published 2022-12-28 · Watch on YouTube ↗
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