How To Love Yourself | Meditation

From the creator

Learn more about meditation in Dr K’s Guide to Mental Health! https://bit.ly/3jHRYLh ▼ Timestamps ▼ ──────────── 0:00 - Introduction 2:50 - Kindness towards the self 6:29 - Social connectedness 7:24 - Practical explanation 20:22 - Meditation begins ──────────── Today Doctor K talks about how to love yourself, a meditation for kindness, being kind towards yourself, kindness and love. HealthyGamer also talks about meditation for connection, how to connect with others, being kind to others, and more. ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Published 2022-03-30 · Watch on YouTube ↗
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