How to Be Assertive: The Assertive Communication Style

From the creator

Learn how to communicate assertively to improve relationships and boost confidence in this Therapy in a Nutshell video. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience so that you can live a deeply rich and meaningful life! Get the course: 30 Skills for Better Relationships in 30 Days https://courses.therapyinanutshell.com/relationship-skills?utm_campaign=Aug%2020,%202020&utm_medium=Description&utm_source=YouTube Assertive communication is essential for good relationships and for feeling good about yourself. But many people don't know how to be assertive. They use other, less helpful communication styles. In this video I'll teach you how you can improve your communication by being assertive. Thanks to BetterHelp for sponsoring the video. BetterHelp: where you can get professional, affordable counseling online for around $65 a week, 10% off with this link: https://betterhelp.com/therapyinanutshell Sign up for my newsletter: www.therapynutshell.com Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_campaign=08202020&utm_medium=Description&utm_source=YouTube Check out my favorite books for mental health: https://kit.co/TherapyinaNutshell/best-self-help-books Music li

Published 2020-08-20 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.