Guided meditation for students

From the creator

Many students have asked Sal how to cope with stress. In his personal life, Sal finds meditation invaluable for not only reducing stress and anxiety, but also for enjoying the fullness of life. In this short video, Sal introduces you to simple meditation techniques to help you calm your mind, relax, and focus. What did you think of this meditation? Are there specific topics that you’d like meditations for? Let us know in the comments below! And subscribe to our channel to stay updated about future meditation videos.

Published 2020-02-29 · Watch on YouTube ↗
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