FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation

From the creator

A 25 minute, full body stretch routine that is great for flexibility and relaxation! There's no equipment needed and no repeats included in this workout. This is a great mobility workout to do in the morning or before bed! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store #fitness #homeworkout #workout 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]

Published 2023-11-28 · Watch on YouTube ↗
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