Does Microwaving Food Destroy Its Vitamins?

From the creator

Many people avoid using microwave ovens, fearing how it changes the molecular structure of your food, but studies have some evidence that may surprise you. Hosted by: Olivia Gordon Head to https://scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, Tim Curwick, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition https://www.webmd.com/food-recipes/features/doees-reheating-leftovers-kill-vitamins https://www.sciencedirect.com/science/article/pii/S0308814604001517 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722699/ https://www.quora.com/Why-doesnt-a-microwave-heat-the-air-inside-it http://www.vitamins-nutrition.org/vitamins/body-produce-vitamins.html https://www.tandfonline.com/doi/abs/10.1080/10408397609527213 https://www.healthline.com/nutrition/cooking-nutrient-content#section4 https://www.tandfonline.com/doi/abs/10.1080/10408398209527340#

Published 2018-07-08 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.