Digital Wellbeing: Unplug more often

From the creator

What’s the last thing you do before going to sleep? If you find that technology is keeping you up, you’re not alone. Hear personal stories that shed light on these challenges, and gain expert insight into its impact on our wellbeing. Visit wellbeing.google for tips and tools that help you achieve a balance with technology that feels right for you.

Published 2019-05-07 · Watch on YouTube ↗
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