Could Air Pollution Be Causing Your Anxiety?

From the creator

This video explores the often overlooked connection between air pollution and mental health. We'll delve into the latest research, discussing how toxins in the air can affect your mood, cognitive function, and overall well-being. Learn about the surprising ways air pollution can impact your mental health and discover practical tips for protecting yourself. This video is NOT sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Recommended Air Purifiers with great reviews The Coway Airmega AP-1512HH https://amzn.to/3Av6PVc the Blueair Blue Pure 311i Max https://amzn.to/4dPQqt4 SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ GET YOUR FREE SELF-COMPASSION GUIDE to help replace critical self-talk. http://SelfTalkHelp.com GET MY ANXIETY BOOK https://amzn.to/3vWdJAX MY AMAZING VIDEO EDITOR https://www.5filmsmedia.com/contact (this is not an affiliate link but a resource. I've had a long relationship with Ruslan and his company, so use my name and he will hook you up! 😊 You can tell him I said that) References Zundel, C. G., Ryan, P., Brokamp, C., Heeter, A., Huang, Y., Strawn, J. R., & Marusak, H. A. (2022). Air pollution, depressive and anxiety disorders, and brain effects: A systematic review. Neurotoxicology, 93, 272–300. https://doi.org/10.1016/j.neuro.2022.10.011 Wilker, E.H., Osman, M. Weisskopf, M.G. Ambient air pollution and clinical dementia: systematic review and meta-analysis

Published 2024-08-21 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.