Bulking and Cutting Gone Wrong!

From the creator

Bulking and cutting is one of the most classic methods of adding muscle as fast as possible. The theory is that by eating in caloric excess you are providing your body with an abundance of nutrients from which you can add lots of muscle along with some obligatory fat. Once you reach the size you want, begin cutting and dieting to lose the excess fat and end up with nothing but lean muscle gains. What happens when all doesn’t go to plan? 60% off all AX programs - http://athleanx.com/x/488-workouts Subscribe to this channel here - http://bit.ly/2b0coMW In this video, I’m going to show you one of the biggest mistakes and misconceptions when it comes to bulking that people overlook. The limiting factor in how big you get and how fast is never going to be about the number of calories that you consume but rather the host of other things that matter much more than a simple food threshold. For instance, if you want to build muscle you have to start with the right genetics. You can cram tons of calories down your throat all you want but if you have the muscle building genetics of Pee Wee Herman you are not going to be happy with the end result. Likely you will just wind up being skinny fat and without any appreciable amounts of muscle. The same can be said for the distribution of muscle fibers in your body. Someone that is predominantly type I or slow twitch muscle fibers is going to have a much harder time adding muscle to their frame despite the fact that they are cra

Published 2017-10-20 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.