Addressing loneliness

From the creator

The COVID-19 pandemic has disrupted many of our relationships, leaving us lonely and more prone to anxiety, depression, and other mental health concerns. In this video Tamar Kodish, UCLA Psychology PhD candidate, shares five strategies that can be used to manage feelings of loneliness. She focuses specifically on the taking stock of your social network strategy. Addressing loneliness is just one segment of the UCLA COVID-19 Care Package. Visit the UCLA STAND together during COVID-19 website: http://www.ucla.edu/stand-together/ to access the resources UCLA is sharing to help ease the anxiety and stress associated with COVID-19.      Content brought to you by the UCLA Depression Grand Challenge in partnership with Beyoncé’s BeyGOOD and Jack Dorsey’s Start Small fund.

Published 2020-08-06 · Watch on YouTube ↗
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