7 Day Abs Challenge - Day 1 | Joe Wicks Workouts

From the creator

I'm giving everyone FREE access to the first workout from my 7 Days Abs Challenge on The Body Coach app 💪 This challenge is focusing on the Core and the Abs for just 10 Minutes a day. To complete the rest of the challenge, download The Body Coach app. You can try it for free for 7 days – find out more at www.thebodycoach.com 💙

Published 2026-05-24 · Watch on YouTube ↗
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