6 Scientific Tricks To Make You Happy

From the creator

Go to https://audible.com/psych2go or text psych2go to 500 500 for a free 30-day trial and 1 free audiobook Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness? Why can't I be happy, you might ask. Sometimes, depression can be the reason of unhappiness or life stressors, but there are actually ways to make your day better. These include things like doing something nice for someone else, meditation, going for a walk, drinking coffee, expressing yourself, and so forth. #psych2go #happiness #researchabouthappiness Animated by: Ben Carswell Check out his animation work here: https://www.youtube.com/Twisted4kStudios Ben's goal is to one day work as a director for animation. These points are researched back so be sure to give the articles below a read: Dunn, Elizabeth W., Lara B. Aknin, and Michael I. Norton. "Spending Money on Others Promotes Happiness." Science. March 21, 2008. Accessed September 13, 2018. http://science.sciencemag.org/content/319/5870/1687. Schroder, Hans S., Tim P. Moran, and Jason S. Moser. "The Effect of Expressive Writing on the Error-related Negativity among Individuals with Chronic Worry." Psychophysiology55, no. 2 (2017). doi:10.1111/psyp.12990. Taruffi, Liila, and Stefan Koelsch. "The Paradox of Music-Evoked Sadness: An Online Survey." PLOS ONE. Accessed September 13, 2018. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0110

Published 2019-03-05 · Watch on YouTube ↗
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