6 Minute Abs Workout | No Rest 💪

From the creator

1 minute work | no rest Single leg bicycle crunches Reverse crunches High plank Single crunches Side plank (30 seconds on each side) Bicycle crunches ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App https://bit.ly/thebodycoachapp ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest

Published 2024-09-01 · Watch on YouTube ↗
Availability and playback restrictions are controlled by the original channel.