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Psychology03:35

5 Types Of Unhealed Trauma

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We've all experienced some sort of trauma, and sometimes it can lead to one of the 5 types of unhealed trauma. What are the types of trauma? The 5 types of traumas are discussed in this video are big T trauma, small T trauma, acute trauma, chronic trauma, and complex trauma. Where does PTSD fit? Watch until the end to learn more about the types of trauma. NOTICE: There is mention of examples of the 5 types of trauma in this video, which can be potentially triggering for some of our community members. If you are experiencing distress from unhealed traumas, please reach out to a trusted professional, or an online community where you feel safe, other Psych2Go members, or your family and friends. Your mental health matters to us here at Psych2Go. 💬 Reach out to us Join our Discord community: https://discord.gg/QbUq8jy 📎 Credits Script Writer: Spicevicious Script Editor: Riley Lin VO: Amanda Silvera Animator: Anthony Plantyn YouTube Manager: Cindy Cheong 📖 References American Psychiatric Association Center for Workplace Mental Health. (2020). Posttraumatic Stress Disorder: A Primer for Employers. Retrieved from www.workplacementalhealth.org/Mental-Health-Topics/Posttraumatic-Stress-Disorder American Psychological Association. (2020). Personal and Pre-disposing Factors Related to Coping with Disasters/ Trauma. Retrieved from www.counseling.org/docs/trauma-disaster/fact-sheet-8—personal-and-pre-disposing-factors.pdf?sfvrsn=3629e0b7_2National Council for Behavioral Health.

Published 2020-08-14 · Watch on YouTube ↗
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