01:57A #Leanin15 Montage - Breakfast, Lunch and Dinner | The Body Coach
The Body Coach TV by Joe Wicks
This 5 year natural transformation is truly amazing when you consider not just the strength and size improvements made by Jesse but also the hurdles and obstacles he has had to overcome to do this. Jesse shares for the first time publicly, his long struggles with clinical depression and anxiety. 60% off all AX programs - http://athleanx.com/x/346-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Getting out of bed and to work could be a challenge for Jesse on many days. The thought of getting to the gym to workout seemed like being asked to climb a mountain. That is, until he found refuge in the gym. The walls of they gym provided a freedom from tormenting thoughts that allowed him to not only grow his body, but his outlook on life as well. As many who have watched this channel have witnessed however, the journey was quickly interrupted by a near fatal car accident. Jesse sustained head trauma that took him away from training all together and greatly limited his ability to exert high effort when he finally returned to the gym. During this time, the habitual improvements he made were gone and he once again found it very hard to be consistent with any workout, let alone one advised to him by Coach Cavaliere. The trauma also made the depressive thoughts he silently carried around with him, even more persistent and pervasive. Jesse's chronic sadness made eating difficult. He often times found himself having to force feed himself in order to provide enough calor
Published 2022-12-04 · Watch on YouTube ↗
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01:57The Body Coach TV by Joe Wicks
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