15 Minute BURPEE HELL | Joe Wicks Workouts

From the creator

40 seconds work | 20 seconds rest Slow motion burpee Half burpee Chest to floor burpee 4 climbers, burpee High knees side to side, burpee 2 lunges, burpee Kick through, burpee 3 push ups, burpee 6 lunge jumps, burpee Tuck jump, burpee 4 knee through, burpee Lateral plank walk, burpee 180, burpee High knees, burpee 3 jumps, burpee ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App http://bit.ly/thebodycoachapp ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest

Published 2026-07-19 · Watch on YouTube ↗
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