06:2415 MIN STANDING ABS (with weights)
From the creator
Ready for a FUNCTIONAL CORE workout? π₯ This is a 15 min standing abs workout WITH A DUMBBELL! The use of weights will help to increase the intensity to really feel the burn in those abs! #HomeWorkout #Fitness #Abs ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store βοΈ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 βοΈ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ βοΈ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) β I N S T A G R A M: @madfit.ig β T W I T T E R: @maddielymburner β F A C E B O O K: facebook.com/madfit.ig β C O N T A C T (business inquiries): [email protected]
Published 2022-04-18 Β· Watch on YouTube β
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