Best Hula Hoop moves to lose weight /Hooping Tips is the video I created for all those who have been asking me what moves are best to do for weight loss and how to get the most out of your hoopdance practice if you are hooping to get into shape.
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✰YOUR HOOP JOURNEY ✰
If you would like to be taken step by step from the basics of hooping, I organized the videos from the very basics to get you started at all to learning and progressing as you learn and get fitter. This playlist is like a course and will gently guide you along with your hula hoop journey getting you amazing results: https://www.youtube.com/playlist?list=PLFP5MQNyrel5ryQU8x3gznryYLc4ilC5G
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✰ MY HULA HOOP CHOOSING GUIDE ✰
✰ NEED HELP TO KEEP IT UP? ✰ My video to help you spin a hula hoop
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